technique_94_thesis (Q14892)
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| Language | Label | Description | Also known as |
|---|---|---|---|
| English | technique_94_thesis |
No description defined |
Statements
Thesis
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Heel sweep from inside, supported by elbow bar outside
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Apply an elbow bar with your front elbow on the opponent's front arm from the outside while sweep his front leg with your front leg heel from the inside to force him to the ground.
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